Quantitative Easing (QE) expands the money supply by purchasing bonds, while Quantitative Tightening (QT) contracts it by letting bonds roll off the central bank's balance sheet. These are the most powerful tools central banks have beyond interest rates, and their effects ripple across equities, currencies, and crypto for months after implementation. QE generally inflates asset prices by flooding the financial system with liquidity, whereas QT gradually drains it, putting downward pressure on risk assets. Understanding balance-sheet dynamics is essential for any macro trading strategy and helps explain why markets move independently of earnings.
Interest rate cycles — the multi-year pattern of rate hikes and cuts — are the single biggest driver of asset-class performance across <a href="/market/stocks">stocks</a>, <a href="/market/bonds">bonds</a>, and <a href="/market/forex">forex</a>. Identifying where we stand in the current cycle helps investors decide whether to favour growth equities, defensive positions, or cash and short-duration bonds. Rate-hiking cycles compress equity valuations and strengthen the domestic currency, while cutting cycles expand multiples and support risk-on assets. Mastering these dynamics through our <a href="/academy/fundamental-analysis">fundamental analysis</a> academy will give you a significant edge in portfolio allocation and timing.
The yield curve plots interest rates across different <a href="/market/bonds">bond</a> maturities and is one of the most reliable recession predictors in financial markets. An inverted curve — where short-term rates exceed long-term rates — has preceded every US recession in the last fifty years, making it an essential indicator for <a href="/strategies/fundamental-analysis/macro-trading">macro traders</a> and long-term investors alike. Understanding the differences between inversion, steepening, and flattening helps you anticipate shifts in monetary policy and <a href="/market/stocks">equity</a> market direction. Track the 2s10s spread and other key spreads on our <a href="/market/yield-curve">yield curve page</a> to stay ahead of the economic cycle.